DetoxTimer

DetoxTimer Articles

Practical guides to digital detox, screen-free time, smartphone habits, and using the DetoxTimer.

Turn the next screen-free moment into a plan

Use the idea from this article for a 30-minute start. A clear interval makes it easier to put the phone down and begin.

  • Choose a clear screen-free interval
  • The session ends if you use the screen
  • Keep a record of the time you complete
Set a detox timer →

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